Seasons Prices 2010

 

We present to you three training options.

Package 1 

Stay at Tri-topia using us as a base with which to continue your current training.  Let us  guide you on the best places to go or routes to take. We are always happy to offer advise on training and offer our local knowledge... price €550pppw.
 
Package 2

Join us on a slightly more structured week where by you follow a set training plan designed by coach Mark Kleanthous, aimed at your prefered  distance. He will take into account the phase of the year  your are working in... ie if you decide to come in April and are planning on racing in June/ July you would be in your build phase and would be needing to focus on a huge volume training week, this would give you the fitness boost you will carry through to your race season.

Most of this week if you choose to do so you would train along side  the tri-topia gang who would accompany you on various sessions and keep you on track with your training plan throughout your stay, this gives you the freedom to explore and fit in the recomended sessions in your own time... price €625pppw.
 
Package 3

A fully coached week with completely timetabled and structured training/coaching plan with personal coach who  will set you a week of training personal to your abilities and goals with others on the course the coach will provide our guests with the most comprehensive week of training possible covering a range of subjects in everything triathlon from transition technique, strength training, bike efficiency, open water technique, nutrition to name but a few... price €700ppw

Package 1	7 Days	Adult	€550
		Child 0-5	No charge
Family room		Child 6-12	€250
		Child 13-16	€350
	10 days	Adult	€750
Package 2	7 Days	Adult	€625
		Child as above
	10 days	Adult	€850
Package 3	7 Days	Adult	€700
	10 Days	Adult	€950

All packages include...

• A warm welcome from a highly motivated couple who will look after your every need.
   
• Transfer from the airport or train station.
   
• Breakfast, lunch and dinner on 7 days.
   
• 3 course evening meal, with 80% of all fresh, home grown produce from our smallholding.
   
• A fantastic chef, (Lee) who can cater to dietary requirements if needed.
   
• An unlimited supply of wine and soft drinks with all meals.
   
• Full use of all the fitness equipment. Gym, sauna and pool.
   
• An intimate and relaxed environment within which to base your training.
   
• A personal coach on site to offer you a fantastic week of personal coaching.